The only warm-up you should never skip is skipping!
Before you move on to your exercises, use the Adidas Weighted Speed Rope to gain maximum effects for both your aerobic and anaerobic system workouts.
This Weighted Speed Rope from Adidas is the longest rope in the range, making it the most versatile and challenging of its kind and it features an old school design with full size ‘fat’ handles, which makes it perfect to use even when you are wearing boxing hand wraps.
Designed to be adjustable, you could personalize the Adidas Weighted Speed Rope to suit your style and preference in terms of power and skill. It also has an integrated ball bearing that converts your force into speed, providing you both speed and strength in a single session of skipping.
Buy the adidas Hardware Weighted Speed Rope at Toby's Sports!