Toby's Sports

Core Barre Exercise Set
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Core Barre Exercise Set

The Core Barre Set integrates today’s hottest ballet barre workout, with the right gear and ballet-inspired moves. They all work together to tone, lift and sculpt your total body.

Barre-based classes use a combination of postures inspired by ballet and other disciplines like yoga and pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements

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