The Core Elliptical cycle SE-159 combines the advantages of a stationary bike with the low-impact, total-body workout of an elliptical trainer. The SE-159 targets many muscle areas, including your legs, arms, and core, with a smooth and natural range of motion thanks to its small size and ergonomic design. It's a great option for both novice and seasoned exercise lovers due to its adjustable resistance levels and computerized dashboard, which let you modify your workout intensity and monitor your progress.