MD Buddy Adjustable Aerobic Step MD-1705

The MD Buddy Aerobic Step is an up-tempo way to get your heart pumping and stay fit. Using an aerobic stepper is a low-impact way to incorporate explosive, powerful moves into your workout.

You can also use the stepper to level up your strength training. It also burns calories, making it an ideal way to maintain your target body weight.
Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength and boosting your cardiovascular health.

The moves target your legs, upper body, and core, building strength and flexibility. They also improve your balance, coordination, and agility.
Use a height that doesn’t cause your knee joint to bend more than 90 degrees when your weight is on this leg. Don’t hyperextend your knees or spine.

• Non-slip surface board
• With 4 easy-to-install adjustable height risers
• Adjusts height from 15cm to 20cm to 25cm
• Non-marking feet for use on almost any type of floor including wood, tile, and carpet
• High-density polyethylene material for sturdy, durable construction
• Supports up to 500 pounds
• Product size: 90CM X 32.5CM X 15CM

Buy the MD Buddy Adjustable Aerobic Step MD-1705 at Toby's Sports!