Finding the right fitness mat can make a world of difference in your practice, whether you’re flowing through yoga sequences, engaging in core-focused Pilates, or crushing high-intensity interval training (HIIT). The good news? You don’t need a separate mat for every workout style, it’s all about choosing the best one for how you move. Here’s our breakdown to help you stay supported, safe, and comfortable, plus awesome mat picks from Toby’s Sports to match your fitness vibe!
For Graceful Greens & Grounded Poses: Yoga Mats
Yoga mats are designed to provide traction for balanced poses, ensure comfort in kneeling and stretching, and give you that reliable, sticky grip so your hands and feet don’t slip mid-flow. The ideal mat for yoga is typically light to medium thickness (~4–6 mm), supportive enough for joints but not too soft to compromise stability.
Here are some great yoga-ready options from Toby’s Sports:
Core Yoga Mat Cyan Blue (BUY HERE)
Core Yoga Mat Terracotta (BUY HERE)
Core Reversible Yoga Mat (BUY HERE)
Top Yoga Mat Picks
- Core Yoga Mat Cyan Blue – A classic yoga mat with a non-slip surface and excellent cushioning, ideal for everyday flows.
- Core Yoga Mat Terracotta – Same comfort and grippy texture in a warm earth tone, perfect for sunrise or sunset practice.
- Core Reversible Yoga Mat – Dual-surface design lets you choose between textured grip and smoother comfort, a versatile choice for all styles.
For Core Strength & Controlled Movement: Pilates Mats
Pilates workouts often involve a lot of floor work, spinal articulation, and core-focused exercises, so a slightly thicker mat with extra cushioning is a win. Pilates enthusiasts look for mats that support their tailbone, elbows, and spine during repeated flexion and extension without losing grip.
✨ Pro Tip: Many yoga mats work great for Pilates too, especially if they’re cushioned and non-slip. But if you want that extra edge for comfort, consider bumping up the thickness a bit.
Here’s a comfortable choice:
Core Fitness Mat 10mm (BUY HERE)
Pilates Pick
- Core Fitness Mat 10mm – With 10 mm cushioning, this fitness mat is ideal for Pilates practitioners who want joint protection and comfy surface support during planks, leg lifts, pilates roll-ups, and more. Extra padding makes longer sessions easier on your body.
For High Intensity: HIIT Ready Mats
High-Intensity Interval Training isn’t your typical slow-paced stretch session, it’s dynamic, explosive and sweat-dripping! Because HIIT routines often involve jumps, fast transitions, and impact moves, your mat needs to be:
- Durable – withstands rapid movement and repeated foot traffic
- Shock-absorbing – protects wrists, knees and joints
- Non-slip – stays put during burpees, mountain climbers, and sprints
- Easy to clean – sweat resistance matters
📌 While most yoga and Pilates mats work beautifully for low-impact HIIT (core work, low-impact intervals), serious high-impact sessions might benefit from dedicated exercise mats that are thicker and more resilient. Still, the Core Fitness Mat (10 mm) above works great for many HIIT routines that are done on the floor because of the extra cushion and stability.
Quick Tips for Choosing the Right Mat
Whether you’re picking a mat for yoga, Pilates, or HIIT:
- Grip matters: A good non-slip surface keeps you stable in every pose or rep.
- Thickness counts: 3–6 mm is great for yoga; 8–10 mm or thicker is ideal for Pilates and impact work.
- Portability: Lighter mats are easier to carry to studio classes or outdoor sessions.
Final Stretch: Which One Should You Pick?
- Yoga & Flexibility: Go with Core Yoga Mat options (Cyan or Terracotta) or the Core Reversible Yoga Mat for an all-rounder.
- Pilates & Comfort: The Core Fitness Mat 10mm gives you extra cushion and support.
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HIIT & Impact: Also turn to the Core Fitness Mat for that thicker cushioning or pair a yoga mat with a durable workout mat if your HIIT style is high impact.
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About Quorum International Inc.
Quorum International Inc. (QII), the retail arm of Quorum Holdings Corporation, has been serving the Filipino athlete and sports enthusiast community for the past 47 years through a network of multi-brand, multi-category sports and fitness stores: Toby’s Sports, a sporting goods store; RUNNR, a running specialty store; and urbanAthletics, a cutting-edge street lifestyle store.
About Toby’s Sports
Toby’s Sports is the leading multi-brand sports retailer in the Philippines, having delivered the best in sports and fitness products to millions of Filipinos for 47 years. Established in 1978, Toby’s Sports is included in the Hall of Fame of Most Outstanding Retailers by the Philippine Retailers Association, as well as the Hall of Fame of Most Outstanding Filipino Franchisers by the Philippine Franchise Association. Toby’s Sports, which carries over 100,000 items from 160+ trusted brands in various sports, currently operates 63 stores across the Philippines, as well as an ecommerce store (www.tobys.com). For more information on Toby’s Sports, follow us in Facebook, Instagram and Twitter.
NOTE: Toby’s Sports and Toby’s Sports logo are service marks of Quorum International Inc.
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MEDIA CONTACT:
Andrea Tan
Head, Marketing and Customer Experience
Quorum International Inc.
Andrea.Tan@tobys.com
+63998599974